Displaying 1 of 1 2017 Format: Book Author: Willey, Kira, author. Title: Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts. Publisher, Date: Emmaus, PA : Rodale Kids, 2017. Description: x, 84 p. : col. ill. ; 24 cm Summary: Provides thirty exercises to help readers find calm, gain focus, and feel energized during the day, and encourages establishing a consistent mindfulness practice at home and on the go. Subjects: Mindfulness (Psychology) -- Juvenile literature. Awareness -- Juvenile literature. Mindfulness (Psychology). Awareness. Other Author: Betts, Anni, illustrator. LCCN: bl2017049416 ISBN: 9781623368852 1623368855 System Availability: 1 Current Holds: 0 Control Number: 482194 Call Number: j 158.1208 WIL Course Reserves: 0 # System items in: 1 Place Request Add to My List Expand All | Collapse All Find It Large Cover Image Displaying 1 of 1
